My practice offers a gentle space.
We know that talk therapy alone is limited and that it no longer makes sense to treat what happens in the mind as separate from the body.
Integrating a body-oriented approach called SE (Somatic Experiencing), with talk therapy, I guide people through challenges they want to work with.
My trauma-informed professional trainings are lecture and experiential. For therapists, medical and other healthcare professionals, yoga teachers or anyone interested in an educational training on Somatic Healing Practices. You will learn how to better manage stress and anxiety.
My somatic-healing workshops and retreats are geared for anyone interested in learning healing practices and skills to regulate the nervous system.
During Consultation, I will learn about what brings you to see me, and what your goals are.
In-Person and Online sessions.
In-Person and Online sessions for 2-8 participants. Topics including but not limited to: Nervous System Regulation, Acceptance, Coping Skills, Relapse Prevention, Trauma, Anxiety, Relationship Management, Communication skills.
In-Person Workshops & Retreats that integrate Somatic Experiencing, Meditation, Yoga and Movement with Somatic Awareness.
In-Person and Online Yoga Teacher Trainings, Somatic Healing Workshops, Continuing Education (CE) for Health Care Professionals, Mental Health Counselors, Licensed Clinical Social Workers, Licensed Clinical Alcohol and Drug Counselors.
In-Person and Online Individual and Group Supervision. Master's Level and above including clinicians on track to achieve NJ LCSW, LCADC License credentials.
I am approved as a Personal Session Provider for students enrolled in SEI Professional Training Program at Beginning and Intermediate Levels.