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Sara Kossove, LCSW, LLC, ACSW,
LCADC, SEP, RYT

Sara Kossove, LCSW, LLC, ACSW, LCADC, SEP, RYT Sara Kossove, LCSW, LLC, ACSW, LCADC, SEP, RYT Sara Kossove, LCSW, LLC, ACSW, LCADC, SEP, RYT

The mind-body therapy that changed my life

Get ready. You’re going to get the most beautiful crash course in Somatic Experiencing. Gabby Bernstein interviews one of my SE teachers, Dave Berger. 

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Somatic Experiencing with Dr. Peter Levine

Neuroscience of Safety - Dr. Stephen Porges

Polar Bear "Shaking Off" Trauma

GROUNDING PRACTICE

Body Scan with Sara (2 minutes) to Increase Nervous System Regulation.

SCOPE

A Neurobiological Approach to Crisis Intervention. Crisis Stabilization and Safety was initially designed for front-line workers including healthcare professionals and first responders. We know now SCOPE works for anyone.   

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Crisis stabilization

Somatic self-care to ease stress

science supports se

NEWLY ADDED! Alive in the Body: Healing Trauma and Overwhelm with Somatic Experiencing by Sergio Ocampo, SEP

Why You Can't Think Your Way Out of Trauma (pdf)

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Frontiers in Psychology: Somatic Experiencing Procedures (pdf)

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International J of Neuropsychotherapy: Attachment Focused SE (pdf)

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emotional_first_aid_brief_guide (pdf)

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november 15, 2025

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